I'm not someone who does an entire day of meal prep at the start of the week. I usually don't even plan out my meals. Of course, I do have a few repeat offenders that I cook from week to week that guide my shopping. But other than that, I just buy produce that looks good at the market, or whatever I’m craving at the moment, then look up a recipe later at home. It’s likely that all these items are showing up at your farmers’ market or local grocery store. If not, I have made options for substitutions in the downloadable grocery list included in the post. Once you get your groceries, you can pick and choose what days you want to cook, leaving room for flexibility.
